I'm not sure what caused it, but about 3 months ago my sciatic nerve started bothering me. I've had it happen before, but the pain didn't last nearly as long that time. The good news is that I think I've found the answer... regular use of a hot pad and stretching.
One of the first things I did when I got to Virginia was to see a chiropractor. When I had the sciatic problem before, he was able to adjust me and it was fine in a couple days. Unfortunately, I think I let it sit so long it didn't fix quite so easily this time. He was able to give me some stretches to do and they helped. It wasn't until I started using a hot pad a couple times a day that the pain would actually not be present when I woke up in the morning (when it would bother me the most).
Interestingly enough, when we visited Jon's grandparents recently, I found out that his grandmother was having the same problem (on the same side no less). She'd been given some stretches as well but she hadn't been using a hot pad either. I mentioned it and she decided to give it a try right then and there (it was bothering her at the time). Guess what? It worked for her too!
Now, if only I could stop lugging boxes (or children) for a few days, maybe it would get completely better.
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